Why I Love Celery Juice & Why You Might Too!
26 February 2025If you’ve ever heard me talk about celery juice, you’ll know I swear by it. This incredible
herb (yes, it’s not actually a vegetable!) has completely transformed my health and energy levels. I start my mornings with 470ml of fresh celery juice on an empty stomach, and the benefits have been nothing short of amazing. Inspired by the teachings of the Medical Medium, I want to share why this simple green drink is one of the best things you can do for your body.
Celery: More Than Just a Crunchy Snack
Celery is packed with powerful healing properties that go beyond what most people realize. It’s not just hydrating—it’s deeply medicinal, working at a cellular level to support digestion, immunity, and overall wellness. Here’s why I love it:
1. Sodium Cluster Salts: The Ultimate Virus Buster
Celery contains sodium cluster salts, which help break down and eliminate harmful pathogens, including viruses that trigger inflammation. This is a game-changer for anyone dealing with chronic health issues, low immunity, or unexplained symptoms.
2. Antioxidants: The Key to Glowing Skin & Longevity
Loaded with antioxidants, celery helps fight free radicals, slow aging, and protect the body from daily stress. Since I started drinking celery juice, my skin has been clearer, my energy levels higher, and my overall vitality stronger.
3. Brain-Boosting Trace Minerals
Celery is rich in trace minerals that nourish neurotransmitters, keeping the brain sharp and mood balanced. If you’ve ever struggled with brain fog, anxiety, or low energy, this natural brain fuel can make a big difference.
4. Electrolytes That Are Second to None
Celery has the most powerful electrolytes of any food on the planet! These minerals hydrate at a deep level, protect the nervous system, and support those with autoimmune issues, neurological symptoms, or chronic fatigue.
5. Digestive Enzymes for a Happy Gut
If you’ve ever experienced bloating, sluggish digestion, or discomfort after eating, celery juice can help. It contains digestive enzymes that support smooth digestion and improve nutrient absorption.
6. The Best Form of Vitamin C
Unlike synthetic supplements, celery’s bioavailable vitamin C requires no conversion by the liver, meaning the body can absorb and use it instantly to boost immunity and speed up healing.
7. A Natural Prebiotic for Gut Health
Celery acts as a prebiotic, breaking down harmful bacteria and supporting the growth of beneficial gut flora. A healthy gut is key to a strong immune system, balanced hormones, and even mental well-being.
8. Hydro Bioactive Water: Next-Level Hydration
Celery contains hydro bioactive water, a form of structured hydration that penetrates cells more efficiently than regular water. This helps detox the body and keep everything functioning optimally.
9. Plant Hormones for Stress & Adrenal Support
Celery’s plant hormones work to heal and strengthen the adrenal glands, making it a must-have for anyone dealing with stress, burnout, or hormonal imbalances. I’ve personally noticed a huge shift in my energy and resilience since incorporating it into my daily routine.
And Here’s More Amazing Benefits of Celery Juice
💚 Liver Detoxification – Celery helps flush out toxins, heavy metals, and old fats from the liver, making it a powerful cleanser for those dealing with sluggish liver symptoms.
💚 Balances Stomach Acid – If you suffer from acid reflux, indigestion, or bloating, celery juice helps restore healthy levels of hydrochloric acid in the stomach, allowing for better digestion.
💚 Removes Toxic Heavy Metals – Celery juice binds to heavy metals like mercury, aluminum, and lead, pulling them out of the body before they can cause neurological issues.
💚 Boosts the Immune System – It strengthens white blood cells and helps fight off infections, viruses, and chronic illnesses by reducing the burden on the body.
💚 Supports Healthy Blood Pressure – The natural sodium and potassium in celery work together to regulate blood pressure and keep circulation healthy.
💚 Improves Sleep & Reduces Anxiety – Celery juice calms the nervous system, making it beneficial for those who struggle with anxiety, stress, or insomnia.
💚 Reduces Joint Pain & Inflammation – The anti-inflammatory properties of celery help relieve joint pain, arthritis, and other inflammatory conditions.
💚 Hydrates & Restores Skin Health – Its high water content and skin-loving nutrients help reduce breakouts, redness, and dryness, giving your skin a natural glow.
💚 Helps with Weight Balance – By improving digestion, reducing cravings, and balancing blood sugar, celery juice supports natural, healthy weight management.
This is just a small glimpse into what celery juice can do! The Medical Medium has spoken extensively about how this herb works at a deep level to heal, cleanse, and restore the body.
If you’re wondering how much celery juice to drink, a minimum of 470ml is the magic number! This amount, when consumed on an empty stomach, allows your body to fully absorb the powerful nutrients and healing properties of celery. It’s the perfect daily dose to help flush out toxins, restore balance, and support overall well-being.
If you haven’t tried it yet, definitely give it a go! Your body will thank you. 💚✨