If you’ve ever heard me talk about celery juice, you’ll know I swear by it. This incredible  herb (yes, it’s not actually a vegetable!) has completely transformed my health and energy levels. I start my mornings with 470ml of fresh celery juice on an empty stomach, and the benefits have been nothing short of amazing. Inspired by the teachings of the Medical Medium, I want to share why this simple green drink is one of the best things you can do for your body.

Celery: More Than Just a Crunchy Snack

Celery is packed with powerful healing properties that go beyond what most people realize. It’s not just hydrating—it’s deeply medicinal, working at a cellular level to support digestion, immunity, and overall wellness. Here’s why I love it:

1. Sodium Cluster Salts: The Ultimate Virus Buster

Celery contains sodium cluster salts, which help break down and eliminate harmful pathogens, including viruses that trigger inflammation. This is a game-changer for anyone dealing with chronic health issues, low immunity, or unexplained symptoms.

2. Antioxidants: The Key to Glowing Skin & Longevity

Loaded with antioxidants, celery helps fight free radicals, slow aging, and protect the body from daily stress. Since I started drinking celery juice, my skin has been clearer, my energy levels higher, and my overall vitality stronger.

3. Brain-Boosting Trace Minerals

Celery is rich in trace minerals that nourish neurotransmitters, keeping the brain sharp and mood balanced. If you’ve ever struggled with brain fog, anxiety, or low energy, this natural brain fuel can make a big difference.

4. Electrolytes That Are Second to None

Celery has the most powerful electrolytes of any food on the planet! These minerals hydrate at a deep level, protect the nervous system, and support those with autoimmune issues, neurological symptoms, or chronic fatigue.

5. Digestive Enzymes for a Happy Gut

If you’ve ever experienced bloating, sluggish digestion, or discomfort after eating, celery juice can help. It contains digestive enzymes that support smooth digestion and improve nutrient absorption.

6. The Best Form of Vitamin C

Unlike synthetic supplements, celery’s bioavailable vitamin C requires no conversion by the liver, meaning the body can absorb and use it instantly to boost immunity and speed up healing.

7. A Natural Prebiotic for Gut Health

Celery acts as a prebiotic, breaking down harmful bacteria and supporting the growth of beneficial gut flora. A healthy gut is key to a strong immune system, balanced hormones, and even mental well-being.

8. Hydro Bioactive Water: Next-Level Hydration

Celery contains hydro bioactive water, a form of structured hydration that penetrates cells more efficiently than regular water. This helps detox the body and keep everything functioning optimally.

9. Plant Hormones for Stress & Adrenal Support

Celery’s plant hormones work to heal and strengthen the adrenal glands, making it a must-have for anyone dealing with stress, burnout, or hormonal imbalances. I’ve personally noticed a huge shift in my energy and resilience since incorporating it into my daily routine.

And Here’s More Amazing Benefits of Celery Juice

💚 Liver Detoxification – Celery helps flush out toxins, heavy metals, and old fats from the liver, making it a powerful cleanser for those dealing with sluggish liver symptoms.

💚 Balances Stomach Acid – If you suffer from acid reflux, indigestion, or bloating, celery juice helps restore healthy levels of hydrochloric acid in the stomach, allowing for better digestion.

💚 Removes Toxic Heavy Metals – Celery juice binds to heavy metals like mercury, aluminum, and lead, pulling them out of the body before they can cause neurological issues.

💚 Boosts the Immune System – It strengthens white blood cells and helps fight off infections, viruses, and chronic illnesses by reducing the burden on the body.

💚 Supports Healthy Blood Pressure – The natural sodium and potassium in celery work together to regulate blood pressure and keep circulation healthy.

💚 Improves Sleep & Reduces Anxiety – Celery juice calms the nervous system, making it beneficial for those who struggle with anxiety, stress, or insomnia.

💚 Reduces Joint Pain & Inflammation – The anti-inflammatory properties of celery help relieve joint pain, arthritis, and other inflammatory conditions.

💚 Hydrates & Restores Skin Health – Its high water content and skin-loving nutrients help reduce breakouts, redness, and dryness, giving your skin a natural glow.

💚 Helps with Weight Balance – By improving digestion, reducing cravings, and balancing blood sugar, celery juice supports natural, healthy weight management.

This is just a small glimpse into what celery juice can do! The Medical Medium has spoken extensively about how this herb works at a deep level to heal, cleanse, and restore the body.

If you’re wondering how much celery juice to drink, a minimum of 470ml is the magic number! This amount, when consumed on an empty stomach, allows your body to fully absorb the powerful nutrients and healing properties of celery. It’s the perfect daily dose to help flush out toxins, restore balance, and support overall well-being.

If you haven’t tried it yet, definitely give it a go! Your body will thank you. 💚✨

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Spirulina: Your Nutritional Powerhouse for Health and Wellness

Spirulina is often celebrated as one of the most nutritionally complete foods available, making it a go-to supplement for maintaining good health and preventing disease. This remarkable blue-green algae is packed with essential nutrients and antioxidants that can elevate your wellness game. From boosting your energy levels to detoxifying your body, spirulina offers countless benefits that you can easily incorporate into your daily routine.

A Treasure Trove of Nutrients

Spirulina is a nutrient powerhouse, containing a wealth of important vitamins and minerals. It’s rich in protein, comprising about 60% of its dry weight, along with complex carbohydrates, iron, and vitamins A, K, and the entire B complex. Spirulina is also abundant in chlorophyll, fatty acids, nucleic acids, and lipids. A key component, gamma-linolenic acid (GLA), found in spirulina is similar to a compound present in breast milk, which helps support healthy growth in infants.

 

Key Nutritional Highlights:

  • Beta-Carotene: Spirulina is one of the richest sources of beta-carotene, which is essential for healthy skin and vision. In fact, its beta-carotene concentration is ten times higher than that of carrots!
  • Iron: Iron is crucial for building a strong internal system, yet it’s one of the most common mineral deficiencies. Spirulina provides a significant amount of iron that is more easily absorbed than traditional supplements. Just 10 grams of spirulina can supply up to 70% of your daily iron needs.
  • Protein: With a protein content of around 60%, spirulina serves as an excellent alternative to fatty meats and dairy products, making it ideal for promoting growth and cell regeneration.

Supporting Digestive Health

Spirulina isn’t just about nutrients; it also plays a crucial role in maintaining digestive health. It helps suppress harmful bacteria, such as      E. coli, while promoting the growth of beneficial bacteria like lactobacillus and bifidobacteria in your gut. This balance is essential for healthy digestion, nutrient absorption, and overall immune function.

Detoxification Hero

What sets spirulina apart is its unique ability to detoxify the body. Its composition includes phytonutrients like chlorophyll, phycocyanin, and polysaccharides, which work together to purge toxins. Spirulina is particularly effective at removing heavy metals—such as mercury, aluminum, lead, cadmium, and toxic copper—from various organs, including the liver and brain. Detoxification is vital for reducing viral food sources linked to chronic illnesses.

Ideal for Chronic Illness and Athletic Performance

If you’re managing a chronic illness or simply aiming to prevent health issues, spirulina can be a key ally. As highlighted by Medical Medium, spirulina can:

  • Restore brain tissue and support the central nervous system.
  • Help stabilize blood glucose levels.
  • Provide essential micronutrients for your thyroid and endocrine system.
  • Remove heavy metals and toxins from the liver and nervous system.
  • Support the growth of fresh neurons and enhance neurotransmitter strength.

For athletes, spirulina is a game-changer. It boosts stamina and supplies a rich source of bioavailable protein that helps build muscle mass and curbs hunger during rigorous training.

Additional Benefits

In addition to these benefits, spirulina can promote healthy eyes, support anti-aging, enhance immunity, improve digestive health, increase nutrient absorption, and even help prevent cardiovascular diseases.

 

How to Enjoy Spirulina

For a simple way to incorporate spirulina into your diet, consider adding high-quality spirulina powder to your morning drinks and smoothies. The Medical Medium Heavy Metal Detox Smoothie is an excellent option that packs a punch. Spirulina is easy to digest and delivers a whole-food source of vitamins, minerals, and proteins—all in one convenient package.

Embrace the power of spirulina and unlock its potential to transform your health and wellness. Whether you’re looking to boost your nutrient intake, support detoxification, or enhance your overall vitality, spirulina is a fantastic addition to your daily routine.

 

The Real Cause of Eczema and Psoriasis: What You Need to Know

Contrary to popular belief, eczema and psoriasis are not caused by the immune system attacking the skin. Instead, these conditions stem from a low-grade herpetic viral infection inside the liver. This groundbreaking information has been brought to light by the Medical Medium, whose insights have helped millions of people heal from eczema, psoriasis, and other chronic conditions. His intuitive understanding of the true causes behind many medical mysteries is unmatched and has become an essential resource for doctors worldwide.

The Role of Epstein-Barr Virus (EBV) and Toxic Metals

According to the Medical Medium, individuals with eczema or psoriasis typically carry the Epstein-Barr virus (EBV) in their system—just like most of us. However, those with these skin conditions also have toxic heavy metals, such as copper and mercury, accumulating in their liver. These metals provide the perfect food source for viruses like EBV, which triggers flare-ups.

Toxic heavy metals can accumulate through various sources, including:

How Dermatoxins Cause Eczema and Psoriasis

When viruses like EBV feed on these toxic metals in the liver, they release harmful byproducts known as dermatoxins. These dermatoxins are then expelled by the liver and enter the bloodstream through the hepatic portal vein, which transports them to the heart and circulates them throughout the body. To protect you from these poisons, the body pushes them out through the skin—manifesting as eczema or psoriasis. This viral-toxin connection contrasts sharply with the traditional medical view that these conditions are autoimmune disorders.

Foods to Avoid for Healing Eczema and Psoriasis

Healing from eczema and psoriasis requires reducing foods that promote viral activity and liver toxicity. Avoid the following:

You may be surprised how often these ingredients appear on supermarket shelves, so careful label reading is essential.

Healing Foods and Supplements

To support healing, reduce fat intake to give your liver a break and increase your consumption of fruits, leafy greens, and vegetables.

Miracle Morning: Pure Celery Juice

Drinking 470 ml of pure celery juice every morning on an empty stomach can be transformative. For optimal results, ensure the juice is fresh and free of any additives, such as water or other juices. Wait 20-30 minutes before consuming anything else.

Key Supplements to Consider

Heavy Metal Detox Smoothie

Incorporating a heavy metal detox smoothie into your daily routine can accelerate the removal of toxic metals from your system, helping your body heal. Here’s my go-to smoothie recipe that not only supports detox but also tastes amazing!

Ingredients:

The Healing Power of Vitamin B12: What You Need to Know

Nearly everyone today is deficient in Vitamin B12, even if they don’t realize it. Let me share some fascinating insights about the essential role of B12, inspired by my trusted health expert, the Medical Medium, Anthony William.

Why Blood Tests Don’t Tell the Whole Story

Even if a blood test shows “normal” B12 levels, that doesn’t necessarily mean your body is getting the right kind of B12 or absorbing it effectively. Your central nervous system, liver, and other organs can still be starved of the usable forms of B12 they need. According to the Medical Medium, the ideal B12 supplement contains both methylcobalamin and adenosylcobalamin, which work synergistically to support your health. Without these forms, your body is left vulnerable to a range of symptoms and conditions.

Why B12 is Critical for Your Health

Vitamin B12 is essential for thousands of bodily functions every day. If you’re struggling with conditions like:

…then the right B12 can be a game-changer in your healing journey. A high-quality B12 supplement with both methylcobalamin and adenosylcobalamin can jumpstart recovery and provide the boost your body needs to heal.

B12’s Role in Neurological Conditions

B12 is especially valuable for anyone experiencing neurological issues, including:

This combination of B12 strengthens and protects the brain and central nervous system. It also contains electrolytes that help restore brain tissue and counteract the damage caused by stress or neurological conditions, supporting mental clarity and emotional balance.

B12: A Shield Against Viral Damage

B12 strengthens the immune system and defends against viruses such as Epstein-Barr virus (EBV), shingles, and other harmful pathogens. For viral conditions like chronic fatigue syndrome, tinnitus, vertigo, PCOS, thyroid issues, Lyme disease, lupus, dry skin, and brittle hair, the right blend of adenosylcobalamin and methylcobalamin is essential. Adding methyl folate can further enhance the healing process.

This form of B12 also helps repair and strengthen neurotransmitters in the brain, allowing the nervous system to resist viral attacks and recover from damage.

Supporting Liver Health with B12

B12 plays a crucial role in maintaining liver health. When taken in the correct forms (adenosylcobalamin and methylcobalamin), the liver doesn’t need to convert it, allowing it to act immediately. This type of B12 helps:

Why Oral B12 Supplements Are Superior

According to the Medical Medium, oral B12 supplements are more effective than injections. B12 injections often c

ontain the wrong forms and can sometimes trigger adverse reactions in sensitive individuals. When taken orally, the B12 passes through the digestive system, becoming “tagged” and bioavailable so the body can absorb and use it efficiently.

My Recommended B12 Supplement

I personally use the Vimergy B12 supplement every day, and it’s made a noticeable difference in my health. This product contains the ideal blend of methylcobalamin and adenosylcobalamin. If you’re interested, you can purchase it from an Australian supplier at www.floweroflife.com.au.